(1) The Canadian Society for Exercise Physiology have age-specific guidelines:
- Canadian Physical Activity Guidelines and
- Canadian Sedentary Behaviour Guidelines
which can be viewed or downloaded here.
(2) “Pre-exercise Screening in Patients with Diabetes: When Is It Appropriate?”
Download the PDF
From “Canadian Diabetes” Summer 2011
(3) Extensive List of Useful web links
This is a site with an incredible list of web sites to visit for all manner of information about physical activity, physical inactivity – both general info and info specific to different individuals and different goals or specific medical conditions:
Exercise Works! exercise works.org LINK
Core Health MD 