LCHF, Ketogenic – Books

Books

These are the two top books that have the best information.

*** I consider them both to be absolutely bottom-line basic resources to have if you are intending to understand the topic of low carb nutrition or nutritional ketosis. ***

These can be ordered in paperback.

They can also both be obtained as Kindle books, and for very reasonable prices (currently $10 and $6).

Note: you do not at all have to own a Kindle device to read these books in Kindle format – you can download the Kindle program or app onto your desk computer, your laptop, or your tablet or phone.

For convenience, here are links. I do not have any financial relationship with the authors or with Amazon, so I get nothing financially whether you use these links or not. I do not find them listed on the iBooks store.

The Art and Science of Low Carbohydrate Living

http://www.amazon.ca/Art-Science-Low-Carbohydrate-Living-ebook/dp/B005CVV2AE/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1418333445&sr=1-1&keywords=the+art+and+science+of+low+carbohydrate+living

The Art and Science of Low Carbohydrate Performance

http://www.amazon.ca/Art-Science-Low-Carbohydrate-Performance-ebook/dp/B008BYG7RW/ref=sr_1_2?s=digital-text&ie=UTF8&qid=1418333445&sr=1-2&keywords=the+art+and+science+of+low+carbohydrate+living

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